Frito Lay nutrition facts

209 Frito Lay products with label nutrition data. On average they contain 502 kcal, 5.7 g of sugars and 10.3 g of protein per 100 g. Most are in other foods, snacks and corn chips.

FoodCaloriesProteinCarbsFat
Mix Variety Pack 525 7.5 g 70 g 22.5 g
Munchies Flaming Hot 140 2 g 18 g 7 g
Original extra long sunflower seeds 302 10.1 g 8.1 g 26.2 g
Platanutres 180 1 g 22 g 9 g
Ranch extra long sunflower seeds 323 10.1 g 8.1 g 28.2 g
Sunflower Seeds Kernels 607 17.9 g 21.4 g 53.6 g
Cheese tris 500 10 g 60 g 25 g
Cheetos 571 7.1 g 53.6 g 35.7 g
Chicharrón limón 560 52 g 0 g 36 g
Chokis 421 5.3 g 68.4 g 21.1 g
Doritos Twisted Queso 536 7.1 g 64.3 g 28.6 g
Flaming hot Cheetos 536 7.1 g 64.3 g 28.6 g
Maní moto 130 5 g 17 g 6 g
Margarita Pollo 560 4 g 56 g 36 g
Sun Chips 500 6 g 46 g 15 g
Crujitos 90 1 g 17 g 1.5 g
Flavor Twists Spicy Dill Pickle 571 7.1 g 60.7 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.