Frikoni nutrition facts

11 Frikoni products with label nutrition data. On average they contain 93 kcal, 3.3 g of sugars and 4.5 g of protein per 100 g. Most are in other foods, vegetables and fish and seafood.

FoodCaloriesProteinCarbsFat
Couscous Salat Tomate 131 2.2 g 14 g 6.8 g
Salat Thunfish Quinoa 93 9.4 g 8.8 g 1.9 g
Ananas Würfel 59 0.5 g 13.1 g 0.2 g
Broccoli Salat 172 1.9 g 4.5 g 16.3 g
High-Protein Salat Bowl 116 8.4 g 12.8 g 3.1 g
Ready to (H)eat Gemüseteller Asia mit Wok-Nudeln in Curry-Creme 137 1.9 g 8.6 g 10.5 g
Salat Mozzarella & Rucola 79 4.6 g 1.9 g 5.8 g
Salat griechischer Art 63 4.4 g 2.5 g 3.9 g
Salat Hähnchen und Paprika 45 5.4 g 3.3 g 1 g
Salat Hähnchen und Paprika 45 5.4 g 3.3 g 1 g
Salat Hirtenkäse & Trauben 79 5.2 g 3.5 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Frikoni products are on FoodFactly?

11 products with nutrition data from the label.

How many calories do Frikoni products have on average?

On average 93 kcal and 4.5 g of protein per 100 g.

Which Frikoni product has the most protein?

Salat Thunfish Quinoa, with 9.4 g of protein per 100 g.

Which Frikoni product has the fewest calories?

Salat Hähnchen und Paprika, with 45 kcal per 100 g.