Fred's nutrition facts
20 Fred's products with label nutrition data. On average they contain 399 kcal, 18.8 g of sugars and 6.3 g of protein per 100 g. Most are in chips-pretzels-snacks, cereal and cookies-biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Bran Cereal, Rasin |
322 |
8.5 g |
78 g |
1.7 g |
| Classic Potato Chips |
571 |
3.6 g |
53.6 g |
35.7 g |
| Enriched Egg Noodles |
377 |
14.8 g |
70.5 g |
3.3 g |
| Fred's, Freddie O's, Sandwich Cookies, Chocolate, Chocolate |
441 |
2.9 g |
70.6 g |
17.6 g |
| Fred's, Kettle Chips |
536 |
7.1 g |
60.7 g |
32.1 g |
| Fred's, Pecan Dandies |
533 |
6.7 g |
63.3 g |
30 g |
| Mashed Potatoes |
364 |
9.1 g |
81.8 g |
0 g |
| Sweetened Multi-Grain Cereal Fruity Hoots, Sweetened |
375 |
5 g |
87.5 g |
0 g |
| Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots, Apples & Cinnamon |
375 |
5 g |
87.5 g |
1.3 g |
| Breaded Mozzarella Cheese Sticks |
235 |
12.9 g |
24.7 g |
9.4 g |
| Chocolate Flavored Syrup, Chocolate |
237 |
2.6 g |
60.5 g |
0 g |
| Freds, Tortilla Chips, Ranch, Ranch |
500 |
7.1 g |
67.9 g |
21.4 g |
| Fred's, Wafers, Vanilla, Vanilla |
438 |
3.1 g |
78.1 g |
12.5 g |
| Non-Dairy Coffee Creamer |
500 |
0 g |
50 g |
25 g |
| Non-Dairy Coffee Creamer, French Vanilla |
455 |
0 g |
81.8 g |
18.2 g |
| Non-Dairy Coffee Creamer, Original |
500 |
0 g |
50 g |
25 g |
| Stuffing Mix |
393 |
10.7 g |
75 g |
5.4 g |
| Mac & Cheese And Macaroni In A Crispy Batter Bites, Mac & Cheese |
250 |
10 g |
25 g |
15 g |
| Original Boerewors |
212 |
16.1 g |
1.8 g |
15.4 g |
| Fred's, Corn Starch |
375 |
0 g |
87.5 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.