Forest Whole Food nutrition facts
1 Forest Whole Food products with label nutrition data. On average they contain 329 kcal, 3.3 g of sugars and 12.6 g of protein per 100 g. Most are in grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmer grain | 329 | 12.6 g | 62.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Forest Whole Food products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Forest Whole Food products have on average?
On average 329 kcal and 12.6 g of protein per 100 g.
Which Forest Whole Food product has the most protein?
Emmer grain, with 12.6 g of protein per 100 g.
Which Forest Whole Food product has the fewest calories?
Emmer grain, with 329 kcal per 100 g.