Flaum nutrition facts
8 Flaum products with label nutrition data. On average they contain 211 kcal, 4.9 g of sugars and 10.2 g of protein per 100 g. Most are in pepperoni-salami-cold-cuts, other deli and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle tuna | 429 | 10.7 g | 7.1 g | 42.9 g |
| Flaum Loc | 161 | 25 g | 5.4 g | 4.5 g |
| Flaum Nova Lox Smoked Salmon Salad, 7 Oz | 357 | 3.6 g | 14.3 g | 32.1 g |
| White Fish Naturally Smoked Salad | 250 | 10.7 g | 10.7 g | 17.9 g |
| Homestyle Egg Salad | 214 | 10.7 g | 7.1 g | 16.1 g |
| Minced Vegetable Veggie Tuna | 250 | 10.7 g | 14.3 g | 16.1 g |
| Garlic Dip, Garlic | 9 | n/a | 10.7 g | 64.3 g |
| Mediterranean Sour Pickles, Mediterranean Sour | 18 | 0 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.