Flaum nutrition facts

8 Flaum products with label nutrition data. On average they contain 211 kcal, 4.9 g of sugars and 10.2 g of protein per 100 g. Most are in pepperoni-salami-cold-cuts, other deli and other foods.

FoodCaloriesProteinCarbsFat
Homestyle tuna 429 10.7 g 7.1 g 42.9 g
Flaum Loc 161 25 g 5.4 g 4.5 g
Flaum Nova Lox Smoked Salmon Salad, 7 Oz 357 3.6 g 14.3 g 32.1 g
White Fish Naturally Smoked Salad 250 10.7 g 10.7 g 17.9 g
Homestyle Egg Salad 214 10.7 g 7.1 g 16.1 g
Minced Vegetable Veggie Tuna 250 10.7 g 14.3 g 16.1 g
Garlic Dip, Garlic 9 n/a 10.7 g 64.3 g
Mediterranean Sour Pickles, Mediterranean Sour 18 0 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.