Flap Jacked nutrition facts

2 Flap Jacked products with label nutrition data. On average they contain 389 kcal, 16.7 g of sugars and 37.1 g of protein per 100 g. Most are in muffins and pancake mixes.

FoodCaloriesProteinCarbsFat
Mighty muffin with probiotics 400 36.4 g 40 g 10.9 g
Protein pancake & baking mix, banana hazelnut 377 37.7 g 43.4 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Flap Jacked products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Flap Jacked products have on average?

On average 389 kcal and 37.1 g of protein per 100 g.

Which Flap Jacked product has the most protein?

Protein pancake & baking mix, banana hazelnut, with 37.7 g of protein per 100 g.

Which Flap Jacked product has the fewest calories?

Protein pancake & baking mix, banana hazelnut, with 377 kcal per 100 g.