Fire hook nutrition facts

2 Fire hook products with label nutrition data. On average they contain 339 kcal, 5.4 g of sugars and 10.7 g of protein per 100 g. Most are in grains and pasta and bread and baked goods.

FoodCaloriesProteinCarbsFat
Grillo’s Pickles Artisan baked Crackers 357 10.7 g 71.4 g 1.8 g
Multigrain Flax 321 10.7 g 64.3 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.