Fico nutrition facts

6 Fico products with label nutrition data. On average they contain 519 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. Most are in potato crisps, dairy and eggs and snacks.

FoodCaloriesProteinCarbsFat
Sweet and Sour Potato Crisps 529 6.9 g 63 g 27 g
Cheese Rings 500 6.9 g 67.3 g 23.2 g
Potato crisps - sweet & sour flavour 505 2.6 g 63 g 27 g
Pufak 530 7.2 g 58 g 32 g
Chiplets 503 5.1 g 61.6 g 25.9 g
Fico fresh 548 6.9 g 58 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.