Fiber One nutrition facts

158 Fiber One products with label nutrition data. On average they contain 345 kcal, 19 g of sugars and 9.1 g of protein per 100 g. Most are in snack-energy-granola-bars, cookies-biscuits and processed cereal products.

FoodCaloriesProteinCarbsFat
CINNAMON COFFEE CAKE Soft Baked Bar 280 8 g 68 g 12 g
Fiber One Cereal 225 7.5 g 82.5 g 2.5 g
Fiber One Chocolate Chip Cookie Brownies 12 Count 280 8 g 68 g 10 g
Mint fudge bar 280 7 g 68 g 11 g
Soft Baked Bar Birthday Cake Bar 280 8 g 68 g 12 g
Soft-Baked Bars 280 8 g 68 g 12 g
Brownies Chocolate Fudge Brownie Flavor 280 8 g 68 g 12 g
Calorie lemon bar baked bars 280 6.9 g 69 g 10.8 g
Chocolate Fudge Brownies 280 8 g 68 g 12 g
Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bars 18 Count 280 8 g 68 g 12 g
Fiber One Bread Honey Whole Wheat 200 10 g 48 g 4 g
Fiber One Chocolate Donuts 4 Count 0 4.4 g 60.9 g 19.6 g
Soft-Baked Bars Cinnamon Coffee Cake 280 8 g 68 g 12 g
Traditional White Wraps 163 11.6 g 32.6 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.