Fiber One nutrition facts

158 Fiber One products with label nutrition data. On average they contain 345 kcal, 19 g of sugars and 9.1 g of protein per 100 g. Most are in snack-energy-granola-bars, cookies-biscuits and processed cereal products.

FoodCaloriesProteinCarbsFat
Streusel Bars, Blueberry 375 5 g 65 g 12.5 g
Streusel Bars, Strawberry 375 5 g 67.5 g 12.5 g
Supreme Brownies, Cookie Dough 344 3.1 g 71.9 g 12.5 g
Supreme Brownies, Triple Chocolate 344 3.1 g 71.9 g 12.5 g
Supreme Brownie Triple Chocolate, Triple Chocolate 344 3.1 g 71.9 g 12.5 g
90 Calorie S'mores Soft-Baked Bars 360 4 g 72 g 12 g
Baked Bar, Pumpkin 360 4 g 72 g 10 g
Baked Bars, Lemon Bar 360 4 g 72 g 12 g
Baked Bars, Orange Cranberry 360 4 g 76 g 10 g
Baked Bars, Pumpkin Bar 360 4 g 72 g 10 g
Baked Bars, Strawberries & Cream Bar 360 4 g 72 g 12 g
Bars, Cinnamon Coffee Cake 360 4 g 72 g 12 g
Birthday Cake Bar Baked Bars, Birthday Cake Bar 360 4 g 72 g 12 g
Brownie Chocolate Fudge 280 8 g 68 g 4 g
Brownies, Chocolate Caramel 394 3 g 63.6 g 18.2 g
Calorie thin sandwich rolls whole wheat 209 11.6 g 34.9 g 2.3 g
Coffee Cake, Cinnamon 360 4 g 72 g 12 g
Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry 360 4 g 76 g 10 g
Fiber One, Crunchy Cookie 423 3.9 g 69.2 g 23.1 g
Fiber One, Crunchy Cookies, Sugar, Sugar 423 3.9 g 69.2 g 23.1 g
Fiber One Mini Oats and Chocolate Chewy Bar 385 3.9 g 73.1 g 9.6 g
Fiber One Mini Oats and Chocolate Chewy Bars 385 3.9 g 73.1 g 9.6 g
Fiber One Oats and Chocolate Chewy Bars 16 Count 375 5 g 75 g 10 g
Fiber One Strawberries & Crme Donuts 435 4.4 g 60.9 g 21.7 g
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar 364 30 g 44.4 g 12.6 g
Garden vegetable wrap 163 7 g 32.6 g 4.7 g
Gingerbread Baked Bars 360 4 g 72 g 12 g
Layered Chewy Bars, Double Chocolate Almond 389 5.6 g 69.4 g 11.1 g
Layered Chewy Bars, Salted Caramel & Dark Chocolate 417 5.6 g 75 g 11.1 g
Lemon Bar 360 4 g 72 g 12 g
Protein Bars, Strawberries & Cream 333 37 g 40.7 g 7.4 g
Protein Nut Chewy Bars, Sweet & Salty Roasted Nut 475 25 g 35 g 30 g
Strawberry Flavored Streusel Bars, Strawberry 375 5 g 67.5 g 12.5 g
Fiber One, Baked Lemon Bar 360 4 g 72 g 12 g
Fiber One Chocolate Chip Bar 70 2 g 5 g 2.5 g
Protein 364 18.2 g 48.5 g 18.2 g
soft baked bar 280 8 g 68 g 4 g
Calorie thin sandwich rolls grain 209 11.6 g 37.2 g 2.3 g
Chewy bars 350 5 g 72.5 g 10 g
English muffins 100 calorie original 175 8.8 g 40.4 g 1.8 g
English muffins multigrain 158 8.8 g 38.6 g 1.8 g
English muffins whole wheat 205 10.5 g 36.8 g 1.8 g
Oats and chocolate 300 10 g 65 g 10 g
Brownie 280 8 g 68 g 12 g
Brownie Chocolate Chip Cookie 280 8 g 68 g 10 g
Brownies Chocolate Chip Cookie 280 8 g 68 g 10 g
Brownies Chocolate Fudge 280 8 g 68 g 12 g
Brownies Chocolate Fudge 280 8 g 68 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.