Essential Everyday nutrition facts

1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.

FoodCaloriesProteinCarbsFat
Strawberry Flavored Frosted Toaster Pastries, Strawberry 375 2.9 g 71.2 g 8.7 g
Strawberry Flavored Frosted Toaster Pastries, Strawberry 375 2.9 g 71.2 g 8.7 g
Strawberry nonfat yogurt with sucralose 53 2.9 g 10 g 0 g
Sugar free gelatin dessert 333 33.3 g 33.3 g 0 g
Super Cheezy, Cheese Spread 286 14.3 g 10.7 g 21.4 g
Super Sweet Corn 106 3.5 g 22.4 g 0.59 g
Sweet corn 48 1.6 g 8.8 g 0.8 g
Sweetened Corn Cereal, Frosted Flakes 390 4.9 g 90.2 g 0 g
Sweetened Rice Cereal, Real Cocoa 405 4.8 g 88.1 g 3.6 g
Sweet Peas 48 3.2 g 8 g 0.4 g
Table Crackers 467 6.7 g 60 g 23.3 g
Table Crackers - Original 7oz 467 6.7 g 66.7 g 20 g
Table Crackers Wheat 467 6.7 g 66.7 g 20 g
Thick & Chunky Medium Salsa 33 0 g 6.7 g 0 g
Thick & Chunky Salsa 33 0 g 6.7 g 0 g
Thick & Chunky Salsa 33 0 g 6.7 g 0 g
Thick& Chunky Salsa, Thick & Chunky 32 0 g 6.5 g 0 g
Thin Crust Cheese 223 11.5 g 25.9 g 7.9 g
Thin Crust Pepperoni Pizza 245 11.2 g 25.2 g 10.5 g
Thin Crust Sausage & Pepperoni 245 11.9 g 23.2 g 11.9 g
Thin Sliced Oven Roasted Turkey Breast & White Turkey 161 16.1 g 1.8 g 8.9 g
Thin Wheat Crackers, Thin Wheat 452 6.5 g 71 g 16.1 g
Thin Wheat Pizza Crust 267 8.3 g 51.7 g 5 g
Toasted Multi-Grain Cereal, Honey Oats & Flakes With Strawberries 387 6.5 g 83.9 g 3.2 g
Toasted Multi-Grain Flakes With Almonds & Honey Oat Clusters Cereal, Honey & Oat Clusters With Almonds 400 7.5 g 82.5 g 6.3 g
Toasted Oats Cereal 390 9.8 g 75.6 g 6.1 g
Toasted Oats Whole Grain Oat Cereal, Toasted Oats 357 10.7 g 75 g 5.4 g
Toasted Plain Breadcrumbs 357 14.3 g 71.4 g 0 g
Tomato ketchup, tomato 118 0 g 29.4 g 0 g
Tomato puree 40 1.6 g 9.5 g 0 g
Traditional Lentil Soup 49 3.3 g 8.2 g 0.61 g
Traditional Vegetable Soup 33 1.2 g 6.9 g 0 g
Trail Mix 571 17.9 g 35.7 g 42.9 g
Tri-Color Cheese Tortellini 173 7.1 g 28.4 g 3.2 g
Turkey Pepperoni 233 26.7 g 0 g 15 g
Turkey sausage snack sticks, turkey sausage 280 24 g 4 g 18 g
Twists & cheese 357 12.9 g 71.4 g 2.1 g
Ultra Thin Pizza Crust 288 9.6 g 53.8 g 5.8 g
Unsweetened Coconut Milk 170 2 g 2 g 17 g
Vanilla nonfat yogurt with acesulfame potassium & sucralose 53 2.9 g 10 g 0 g
Vanilla Wafers 419 3.2 g 67.7 g 16.1 g
Vanilla whole milk greek yogurt 106 7.7 g 12.4 g 2.9 g
Vegetable Oil 857 0 g 0 g 100 g
Vegetable snacker 500 6.3 g 68.8 g 21.9 g
Vegetarian Baked Beans 108 4.6 g 20.8 g 0 g
Waffle cones 400 5 g 90 g 0 g
Waffle Fries Frozen Fried Potatoes, Waffle Fries 200 3.5 g 28.2 g 8.2 g
Water Crackers 467 6.7 g 80 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.