Essential Everyday nutrition facts
1,435 Essential Everyday products with label nutrition data. On average they contain 251 kcal, 12.2 g of sugars and 7 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Bartlett pear halves in water |
33 |
0 g |
7.4 g |
0 g |
| Bartlett pear slices in heavy syrup |
77 |
0 g |
19.2 g |
0 g |
| Bartlett pear slices in pear juice from concentrate |
48 |
0 g |
12.1 g |
0 g |
| Basil Pesto Sauce & Spread |
383 |
5 g |
6.7 g |
38.3 g |
| Basmati Rice |
356 |
6.7 g |
77.8 g |
1.1 g |
| Basmati Rice |
356 |
8.9 g |
77.8 g |
0 g |
| Beef broth |
4 |
0.83 g |
0 g |
0 g |
| Beef Flavored Rice Mix, Beef |
357 |
10 g |
74.3 g |
1.4 g |
| Beef pasta |
333 |
13.3 g |
66.7 g |
0 g |
| Blackberries |
64 |
1.4 g |
15.7 g |
0.36 g |
| Blackeye peas |
62 |
3.9 g |
10.8 g |
0 g |
| Blanched Slivered Almonds |
607 |
21.4 g |
21.4 g |
53.6 g |
| Breaded mozzarella cheese sticks with marinara sauce |
288 |
11.2 g |
28 g |
13.6 g |
| Breakfast Biscuits, Blueberry |
460 |
8 g |
74 g |
16 g |
| Bridge Mix Candy, Bridge Mix |
452 |
6.5 g |
64.5 g |
22.6 g |
| Broccoli, carrots, sugar snap peas & water chestnuts steamable vegetables |
41 |
1.2 g |
7.1 g |
0 g |
| Broccoli Florets |
35 |
3.5 g |
5.9 g |
0 g |
| Brown Sugar & Cinnamon Flavored Frosted Toaster Pastries, Brown Sugar & Cinnamon |
385 |
2.9 g |
71.2 g |
9.6 g |
| Brown Sugar & Cinnamon Flavored Frosted Toaster Pastries, Brown Sugar & Cinnamon |
385 |
2.9 g |
71.2 g |
9.6 g |
| Brown Sugar & Cinnamon Toaster Pastries |
365 |
3.1 g |
65.6 g |
8.3 g |
| Brussels Sprouts |
47 |
3.5 g |
8.2 g |
0 g |
| Brussels Sprouts |
47 |
3.5 g |
8.2 g |
0 g |
| Burnt Peanuts Candy, Burnt Peanuts |
467 |
6.7 g |
73.3 g |
16.7 g |
| Butter Beans |
85 |
5.4 g |
16.2 g |
0 g |
| Butter Toffee Peanuts |
514 |
13.5 g |
56.8 g |
24.3 g |
| Caesar Dressing, Caesar |
567 |
3.3 g |
3.3 g |
60 g |
| Calrose Enriched Medium Grain Sticky Rice, Calrose |
356 |
6.7 g |
80 g |
0 g |
| Cauliflower Florets |
29 |
1.2 g |
4.7 g |
0 g |
| Cheddar Cheese Balls cheese flavored corn snacks |
571 |
7.1 g |
57.1 g |
32.1 g |
| Cheddar Snack Mix |
542 |
8.3 g |
54.2 g |
33.3 g |
| Cheesy Skillet Dinner |
328 |
11.9 g |
41.8 g |
11.9 g |
| Cheesy Skillet Dinner |
325 |
13 g |
45.4 g |
10.4 g |
| Cherry Flavored Frosted Toaster Pastries, Cherry |
375 |
2.9 g |
71.2 g |
8.7 g |
| Cherry mixed fruit |
62 |
0 g |
15.9 g |
0 g |
| Chewy chocolate chip granola bars |
417 |
4.2 g |
75 g |
10.4 g |
| Chicken Breast With Rib Meat In Water |
80 |
16.1 g |
0 g |
1.8 g |
| Chicken Gravy |
67 |
0 g |
5 g |
4.2 g |
| Chicken Instant Bouillon |
143 |
0 g |
28.6 g |
0 g |
| Chicken noodle hearty soup |
41 |
2.5 g |
4.9 g |
1.2 g |
| Chicken Potstickers |
140 |
8.6 g |
21.5 g |
1.6 g |
| Chili beans in sauce |
92 |
5.4 g |
16.2 g |
0.77 g |
| Chili no beans |
56 |
3.8 g |
4 g |
2.8 g |
| Chive & onion |
258 |
3.2 g |
3.2 g |
25.8 g |
| Chocolate Almond Beverage |
42 |
0.42 g |
7.9 g |
1 g |
| Chocolate Chip Cookie Dough |
448 |
3.5 g |
62.1 g |
20.7 g |
| Chocolate covered raisins |
450 |
5 g |
65 g |
22.5 g |
| Chocolate Fudge Flavored Frosted Toaster Pastries, Chocolate Fudge |
385 |
3.9 g |
70.2 g |
10.6 g |
| Chocolate Peanuts Candy, Chocolate Peanuts |
533 |
6.7 g |
56.7 g |
33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.