Emerald nutrition facts
162 Emerald products with label nutrition data. On average they contain 501 kcal, 14.8 g of sugars and 14.4 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, other foods and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds and walnuts | 633 | 19 g | 19 g | 57 g |
| Grilled Tilapia Spicy Grilled | 160 | 15.7 g | 1 g | 10.6 g |
| Honey Glazed Almonds, Honey Glazed | 543 | n/a | 45.7 g | 34.3 g |
| Jalepeno Cashews | 571 | 17.1 g | 28.6 g | 45.7 g |
| Roasted & Salted Cashew Halves & Pieces, Roasted & Salted | 607 | 17.9 g | n/a | 50 g |
| Simply natural almonds | 571 | 21.4 g | 21.4 g | 50 g |
| Sriracha Cashews 100 Calorie Packs, Sriracha Cashews | 571 | 17.1 g | n/a | 45.7 g |
| Whole almonds 100 calorie packs | 571 | 22.9 g | 22.9 g | 51.4 g |
| Whole Cashews | 170 | 5 g | 8 g | 13 g |
| 100 calorie pack cashews | 556 | 16.7 g | 27.8 g | 50 g |
| Almonds | 100 | 4 g | 4 g | 9 g |
| Cashews Almonds and dried cranberries | 100 | 3 g | 8 g | 7 g |
| Grilled Tilapia | 146 | 14.1 g | 5.5 g | 7.5 g |
| Sriracha cashews | 571 | 17.1 g | 28.6 g | 45.7 g |
| Nutty Bites | 61 | 4.2 g | 15.2 g | 8.3 g |
| Salt & Pepper Cashews, Salt & Pepper | n/a | 17.9 g | 28.6 g | 46.4 g |
| Shrimp Paste Cod | 107 | 11.2 g | 11.6 g | 1.6 g |
| Shrimp Paste Original | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.