Nutty Bites
Packaged product Nuts and Seeds Emerald
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Nutty Bites contains 61 kcal per 100 g. A serving, 85 g (85 g) provides about 52 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.9 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.9 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars6.9 gabove the median for nuts and seeds (median 6.7 g)
- Fat8.3 gin the lowest quarter of nuts and seeds (median 25 g)
- Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Sodium134 mgbelow the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald
- Barcode
- 0010300064893
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Nuts and Seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWS, ALMONDS, CANE SUGAR, RICE SYRUP, PUFFED QUINOA, PUFFED SPELT, PUFFED KHORASAN WHEAT, POPPY SEEDS, LEMON PEEL, SEA SALT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Coconut Viswas | 61 | 3 g | 10 g | 0.5 g |
| International Latte, Iced Hazelnut Maxwell House | 61 | 0 g | 15.2 g | 0 g |
| JellyBuddies Gut Happy Chia Seed Jelly Yeo's | 61 | 0.2 g | 14.4 g | 0.3 g |
| Pomegranate seeds Aldi | 61 | 1.3 g | 12 g | 0.5 g |
| Pomegranate seeds Asda | 61 | 1.3 g | 12 g | 0.6 g |
| pomegranate seeds Asda | 61 | 1.3 g | 12 g | 0.5 g |
| Pomegranate seeds Lidl | 61 | 1.3 g | 11.8 g | 0.2 g |
| King prawns in coconut & lemongrass Waitrose | 61 | 11 g | 0.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Bites?
100 g of Nutty Bites has 61 kcal. Serving, 85 g (85 g): about 52 kcal.
How much protein is in Nutty Bites?
Nutty Bites contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3.5 g in serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Nutty Bites?
Nutty Bites has 15.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Bites?
Nutty Bites contains 8.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Nutty Bites?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010300064893. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.