Elmar nutrition facts
8 Elmar products with label nutrition data. On average they contain 151 kcal, 2.9 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, meat and meals with chicken.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasana casera bechamel | 117 | 4.2 g | 15 g | 4.3 g |
| Koreczki Śledziowe Po "Kaszubski" | 264 | 11.6 g | 3.5 g | 22.6 g |
| Rabas de calamar | 170 | 9 g | 12 g | 9 g |
| Salteado de pollo con verduras | 76 | 4.5 g | 9.9 g | 1.5 g |
| Lomos de Halibut de Alaska | 106 | 15 g | 0 g | 5.3 g |
| Mini empanadillas | 260 | 4.7 g | 32 g | 9.8 g |
| Palitos de mar | 116 | 6.9 g | 17.7 g | 1.9 g |
| Placeres del mar | 95 | 9.6 g | 7.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.