Elmar nutrition facts

8 Elmar products with label nutrition data. On average they contain 151 kcal, 2.9 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, meat and meals with chicken.

FoodCaloriesProteinCarbsFat
Lasana casera bechamel 117 4.2 g 15 g 4.3 g
Koreczki Śledziowe Po "Kaszubski" 264 11.6 g 3.5 g 22.6 g
Rabas de calamar 170 9 g 12 g 9 g
Salteado de pollo con verduras 76 4.5 g 9.9 g 1.5 g
Lomos de Halibut de Alaska 106 15 g 0 g 5.3 g
Mini empanadillas 260 4.7 g 32 g 9.8 g
Palitos de mar 116 6.9 g 17.7 g 1.9 g
Placeres del mar 95 9.6 g 7.2 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.