Eliges nutrition facts
1,211 Eliges products with label nutrition data. On average they contain 275 kcal, 11.3 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, groceries and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano reserva | 250 | 30 g | 0.9 g | 14 g |
| Judías verdes finas cortadas | 26 | 1.6 g | 3 g | 0 g |
| Judia verde redonda ultracongelada | 34 | 1.8 g | 4.4 g | 0 g |
| Ketchup | 65 | 1.3 g | 14 g | 0 g |
| Ketchup | 104 | 1.3 g | 24 g | 0 g |
| kombucha jengibre y curcuma | 3 | 0.5 g | 0.8 g | 0.5 g |
| Lasaña boloñesa | 164 | 7.7 g | 16 g | 7.7 g |
| Lasaña vegetal | 112 | 4.2 g | 13 g | 4.8 g |
| Lazos vegetales | 344 | 12 g | 67 g | 2 g |
| Leche desnatada calcio | 38 | 3.9 g | 4.8 g | 0.5 g |
| Leche desnatada sin lactosa | 35 | 3.2 g | 4.8 g | 0.5 g |
| Leche semidesnatada | 49 | 3.9 g | 4.7 g | 1.6 g |
| Leche semidesnatada | 46 | 3.2 g | 4.7 g | 1.6 g |
| Leche semidesnatada | 46 | 3.1 g | 4.7 g | 1.6 g |
| Leche semidesnatada | 46 | 3.1 g | 4.7 g | 1.6 g |
| Leche sin lactosa | 63 | 3 g | 4.7 g | 3.6 g |
| Lechuga Iceberg | 15 | 0.9 g | 2 g | 0 g |
| Legumbres extra | 350 | 24 g | 52 g | 3 g |
| Legumbres extra (garbanzos) | 366 | 21 g | 47 g | 7.6 g |
| Lenteja castellana extra | 342 | 25 g | 52 g | 1.9 g |
| Lenteja rápida | 350 | 24 g | 52 g | 3 g |
| Lentejas cocidas | 87 | 6.6 g | 13 g | 0 g |
| Lentejas cocidas con verdura | 81 | 5.5 g | 14 g | 0.5 g |
| Lentejas cocidas extra | 82 | 5.8 g | 12 g | 0.5 g |
| limon | 32 | 0 g | 7.8 g | 0 g |
| Limón Exprimido | 5 | 0 g | 1.3 g | 0 g |
| macarrones | 344 | 12 g | 68 g | 2 g |
| Macarrones | 344 | 12 g | 68 g | 2 g |
| Macarrones al huevo | 350 | 13 g | 67 g | 2.7 g |
| Macarrones integrales | 346 | 12 g | 66 g | 2 g |
| Magdalena Cuadrada | 444 | 4.7 g | 56 g | 22 g |
| Magdalena redonda | 455 | 5.1 g | 54 g | 24 g |
| Maíz dulce | 71 | 2.5 g | 9.6 g | 1.8 g |
| Maíz dulce en grano | 89 | 2.9 g | 12 g | 2.4 g |
| Maíz dulce en grano s/a IFA | 114 | 3 g | 21 g | 1.3 g |
| Maiz Dulce Grano Sin Azucar | 71 | 2.7 g | 11 g | 1.8 g |
| Maíz frito gigantw | 439 | 4.8 g | 72 g | 13 g |
| Maiz frito tierno | 401 | 7.3 g | 59 g | 13 g |
| Maíz para palomitas | 367 | 12 g | 63 g | 4.2 g |
| Margarina | 543 | 0.5 g | 0.5 g | 60 g |
| Margarina 3/4 con sal | 543 | 0.5 g | 0.5 g | 60 g |
| Margarina ligera | 363 | 0.5 g | 0.5 g | 40 g |
| María Integral | 440 | 7 g | 74 g | 12 g |
| Masa de pizza | 317 | 8.2 g | 58 g | 5 g |
| masa para empanada | 370 | 5.8 g | 44 g | 19 g |
| Masa pizza | 268 | 7.8 g | 47 g | 5.2 g |
| Masa pizza extra fina | 280 | 7.1 g | 46 g | 6.5 g |
| Masa pizza maxi | 265 | 8.1 g | 48 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.