Lenteja rápida
Packaged product Beans and Legumes Eliges
Lenteja rápida contains 350 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 63%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of beans and legumes (median 24.3 g)
- Sugars3 gin the top quarter of beans and legumes (median 1.4 g)
- Fat3 gin the top quarter of beans and legumes (median 1.7 g)
- Saturated fat0.8 gin the top quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012005811
- Category
- Blonde lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas extra Auchan | 350 | 24 g | 52 g | 3 g |
| Lentejas Auchan | 350 | 24 g | 52 g | 3 g |
| Lentilles Blondes Priméal | 350 | 25.8 g | 52.6 g | 1.7 g |
| Gelbe Linsen dmBio | 349 | 27 g | 52 g | 2.2 g |
| Lentilles Blondes Leader Price | 352 | 24.6 g | 63.4 g | 1.1 g |
| Lentilles blondes bio Paysans d'ici | 348 | 23.1 g | 60 g | 1.3 g |
| Lenteja castellana Legumbres Rubio García | 347 | 11 g | 67 g | 2.9 g |
| Lentilles Blondes Le Bon Semeur | 343 | 25.8 g | 29.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012005811. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.