How many calories are in Margarina?

100 g of Margarina has 543 kcal.

How much protein is in Margarina?

Margarina contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Margarina?

Margarina has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina?

Margarina contains 60 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Margarina?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margarina

Packaged product Fats and Oils Eliges

Margarina contains 543 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

543kcal per 100 g

0.5 gprotein

0.5 gcarbohydrates

60 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	543 kcal
Total fat L	60 g	77%
Saturated fat L	18 g	90%
Sodium L	16 mg	0.7%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.4%
Carbohydrates 0.4%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
Fat60 gbelow the median for fats and oils (median 64.3 g)
Saturated fat18 gabove the median for fats and oils (median 17 g)
Sodium16 mgin the lowest quarter of fats and oils (median 200 mg)
Protein per 100 kcal0.092 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eliges
Barcode: 8480012021071
Category: Margarines
Nutri-Score: C as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Margarina con aceite vegetal Bravo	543	0.5 g	0.5 g	60 g
Margarina Hacendado	543	0.5 g	0.5 g	60 g
Margarina con sal Hacendado	543	0.5 g	0.5 g	60 g
Margarina vegetal Alipende	543	0.3 g	0.5 g	60 g
Mantequilla margarina Coviran	543	0.3 g	0.5 g	60 g
Margarina vegetal Spar	543	3 g	5 g	60 g
Margarina vegetal 3/4 con sal Auchan	543	0.3 g	0.5 g	60 g
Margarina Coviran	543	0.3 g	0.5 g	60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480012021071. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.