El Navio nutrition facts
4 El Navio products with label nutrition data. On average they contain 165 kcal, 0 g of sugars and 25.2 g of protein per 100 g. Most are in other foods, canned tunas and tunas in oil.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún Rallado en Aceite al Natural | 183 | 26.7 g | 0 g | 8.3 g |
| Atún Rallado | 196 | 28 g | 0 g | 9.3 g |
| Atún rallado - El Navío | 132 | 30 g | 0 g | 1.3 g |
| Atún Rallado | 147 | 16.2 g | 0 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many El Navio products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do El Navio products have on average?
On average 165 kcal and 25.2 g of protein per 100 g.
Which El Navio product has the most protein?
Atún rallado - El Navío, with 30 g of protein per 100 g.
Which El Navio product has the fewest calories?
Atún rallado - El Navío, with 132 kcal per 100 g.