El Manjar nutrition facts
2 El Manjar products with label nutrition data. On average they contain 151 kcal, 0 g of sugars and 21 g of protein per 100 g. Most are in beans and legumes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu | 158 | 18 g | 3.3 g | 8.1 g |
| Gluten Desmechado | 143 | 24 g | 1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many El Manjar products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do El Manjar products have on average?
On average 151 kcal and 21 g of protein per 100 g.
Which El Manjar product has the most protein?
Gluten Desmechado, with 24 g of protein per 100 g.
Which El Manjar product has the fewest calories?
Gluten Desmechado, with 143 kcal per 100 g.