El Manar nutrition facts
4 El Manar products with label nutrition data. On average they contain 265 kcal, 0 g of sugars and 20.4 g of protein per 100 g. Most are in vegetables, other foods and whole tunas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier à l'huile de tournesol | 182 | 16 g | 0 g | 16.1 g |
| Thon entier à l'huile d'olive vierge | 339 | 24 g | 0 g | 27 g |
| Thon Pale Entier A L'huile D'olive Vierge | 345 | 23.6 g | 0 g | 27.3 g |
| Thon à la tomate | 193 | 18 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.