El Espigal nutrition facts

2 El Espigal products with label nutrition data. On average they contain 223 kcal, 1.2 g of sugars and 10.5 g of protein per 100 g. Most are in other foods and pan.

FoodCaloriesProteinCarbsFat
Mode Proteína 226 10 g 33 g 2 g
Molde Low GI 219 10.9 g 36.1 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many El Espigal products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do El Espigal products have on average?

On average 223 kcal and 10.5 g of protein per 100 g.

Which El Espigal product has the most protein?

Molde Low GI, with 10.9 g of protein per 100 g.

Which El Espigal product has the fewest calories?

Molde Low GI, with 219 kcal per 100 g.