El Dorado nutrition facts

24 El Dorado products with label nutrition data. On average they contain 285 kcal, 7.6 g of sugars and 5.8 g of protein per 100 g. Most are in other foods, vegetable-and-lentil-mixes and dried bananas.

FoodCaloriesProteinCarbsFat
Chia Spaghetti 344 8.6 g 79.7 g 0.78 g
Pasta de arroz integral 312 7.1 g 80.4 g 0 g
Salsa remoulade 310 1 g 16 g 27 g
Arepas de maiz dulce 134 3.3 g 31.8 g 0.91 g
Chunk light tuna 64 12.9 g 1.4 g 0.36 g
Corn Tortillas 218 3.6 g 41.8 g 2.7 g
Frvol Pinto Beans, Frvol 341 22 g 68.3 g 0.12 g
Peruano Beans, Peruano 340 23.4 g 59.6 g 2.1 g
Atún de aleta amarilla en agua 77 17.3 g 0.38 g 0.37 g
Evaporated 100 5.7 g 5.6 g 8.9 g
Plátanos Dulces 554 2 g 71 g 29 g
Arepas de maíz blanco 125 3.3 g 28 g 0 g
Palm fruit 146 2.1 g 31.1 g 1.4 g
Plátanos con sal 550 2.1 g 63.6 g 31.8 g
Plátanos sabor Chile y Limón 550 1.5 g 75 g 15.4 g
Plátanos sabor Limón 550 2.1 g 63.6 g 31.8 g
Arepas 158 3.3 g 35.8 g 0.2 g
Buñuelos 338 1.1 g 83.4 g 0 g
Choclitos Limon 538 6.1 g 54.4 g 32 g
Maíz trillado 353 7.2 g 76 g 0 g
Panela 366 0 g 91 g 0 g
Pulpa de fruta 43 1.4 g 9.6 g 0 g
Tajadas de Maduro 172 1 g 34 g 3.7 g
Yuca 158 1 g 38 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.