El casal nutrition facts
2 El casal products with label nutrition data. On average they contain 348 kcal, 1.1 g of sugars and 28.5 g of protein per 100 g. Most are in other foods and dried hams.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sec espagnol | 237 | 30 g | 0.1 g | 13 g |
| Fuet ibérico El Casal | 458 | 27 g | 2 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many El casal products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do El casal products have on average?
On average 348 kcal and 28.5 g of protein per 100 g.
Which El casal product has the most protein?
Jambon sec espagnol, with 30 g of protein per 100 g.
Which El casal product has the fewest calories?
Jambon sec espagnol, with 237 kcal per 100 g.