el bardal nutrition facts

2 el bardal products with label nutrition data. On average they contain 179 kcal, 0.5 g of sugars and 9.6 g of protein per 100 g. Most are in fish and seafood and cheeses.

FoodCaloriesProteinCarbsFat
Paté de aceituna verde con boletus 101 5.4 g 2.9 g 7.4 g
Queso fresco semidesnatado 256 13.9 g 3.8 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many el bardal products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do el bardal products have on average?

On average 179 kcal and 9.6 g of protein per 100 g.

Which el bardal product has the most protein?

Queso fresco semidesnatado, with 13.9 g of protein per 100 g.

Which el bardal product has the fewest calories?

Paté de aceituna verde con boletus, with 101 kcal per 100 g.