Ecomiam nutrition facts
15 Ecomiam products with label nutrition data. On average they contain 129 kcal, 1.5 g of sugars and 10.6 g of protein per 100 g. Most are in other foods, frozen mixed vegetables and chicken drumsticks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchons de poulet barbecue surgelés | 186 | 19 g | 4.8 g | 9.9 g |
| Paillasson de pommes de terre oignons emmental | 146 | 3.3 g | 19 g | 6 g |
| Basilic Surgel? 250g | 34 | 2.9 g | 2.7 g | 0.5 g |
| Cordon bleu | 228 | 13 g | 17 g | 12 g |
| Flammekueche alsacienne | 196 | 6.1 g | 20 g | 10 g |
| Mélange de légumes wok | 28 | 1.5 g | 3.3 g | 0.4 g |
| Mini Gratin dauphinois Surgelé | 109 | 2.8 g | 13 g | 4.8 g |
| Filet de colin | 170 | 15.3 g | 10.5 g | 7.2 g |
| Brochettes de poulet mariné thym citron surgelée | 99 | 19 g | 1.2 g | 2 g |
| Champignons émincés surgelés | 23 | 3.1 g | 3.3 g | 0.34 g |
| Escalope de dinde surgele | 101 | 24 g | 0.1 g | 0 g |
| Lard | 293 | 23.2 g | 0.1 g | 22.2 g |
| Palets de légumes prefrits, surgelés | 120 | 4.2 g | 8.7 g | 7.2 g |
| Purée de carottes | 31 | 0.6 g | 4.9 g | 0.4 g |
| Roti de porc chorizo | 169 | 20.4 g | 0.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.