East End nutrition facts

67 East End products with label nutrition data. On average they contain 308 kcal, 14.7 g of sugars and 10.7 g of protein per 100 g. Most are in other foods, beans and legumes and vegetables.

FoodCaloriesProteinCarbsFat
Red Kidney Beans 53 4.4 g 5.3 g 0.3 g
Semillas de lino 512 18 g 1.5 g 42 g
Shakkar indian brown sugar 378 0.5 g 94 g 0 g
Soya chunks 368 52 g 36 g 1 g
Swet mango 232 0.2 g 54 g 1.3 g
Tamarindo fruit 191 1.4 g 46 g 0.1 g
Tamarind Sauce 189 0.5 g 45.9 g 0.5 g
Very Hot Green Chilli Sauce 70 4.7 g 14.1 g 0.6 g
Wholemeal chapatti atta 365 10.3 g 73 g 1.9 g
Brown Basmati Rice 356 8.7 g 71.8 g 2.8 g
Garbanzos Fritos 379 20.4 g 53.5 g 6.5 g
Golden Sultanas 304 0.91 g 71.3 g 0.5 g
Premium Gold Chakki Atta 365 10.3 g 73 g 1.9 g
Pure Basmati 356 12 g 70.7 g 2.2 g
Red Split Lentils (lentejas rojas) 342 23.8 g 56.3 g 1.3 g
Semolina 348 12.3 g 68.5 g 2 g
Semolina 348 12.3 g 68.5 g 2 g
Whole Okra in brine 33 1.9 g 5.2 g 0.2 g
Toor Dall Dry 325 20.6 g 54.1 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.