Dole nutrition facts

724 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
Roasted Red Pepper Just Add Chicken Kit, Roasted Red Pepper 120 3 g 8 g 9 g
Santa Fe Salad 119 6.8 g 9 g 6.8 g
Savory spinach dijon 201 7.2 g 15.1 g 13.7 g
Sheet Pan Meal Starter Kit 67 2 g 12.7 g 1 g
Shredded Lettuce GREENER SELECTION 18 1.2 g 3.5 g 0 g
Sliced Bananas 100 1.4 g 22.9 g 0 g
Southwest Salad Kit 120 3 g 9 g 9 g
Spring Mix Green Salad 41 3.5 g 5.9 g 0 g
Strawberry Fruit Juice Gels, Strawberry 65 0 g 15.4 g 0 g
Strawberry Kiwi Cocktail 51 0 g 12.7 g 0 g
Strawberry Whip 94 0.94 g 11.3 g 4.7 g
Sugar Plum 46 0.7 g 11 g 0.3 g
Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch 170 4 g 7 g 13 g
Sunflower Crunch Chopped Kit 170 3 g 13 g 12 g
Sweet Orange Just Add Chicken Salad Kit, Sweet Orange 150 2 g 13 g 10 g
Teriyaki Pineapple With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Almonds, White Meat Chicken, Dried Pineapple, Dole's Teriyaki Pineapple Dressing, Teriyaki Pineapple With Chicken 160 6.4 g 18.6 g 7.1 g
Tropical fruit cocktail 70 1 g 16 g 0 g
Tropical Fruit In Light Syrup And Passion Fruit Juice 63 0.66 g 15.2 g 0 g
Tropical Fruit Salad 73 0.81 g 17.9 g 0 g
Tropical Gold 56 0 g 13 g 0 g
Tropical Gold Fruits exotiques 56 0.6 g 13 g 0.2 g
Tropical Gold Pineapple Chunks in Pineapple Juice 69 0.63 g 16.2 g 0 g
Tropical Gold Pineapple slices in 100% pineapple juice 65 0.4 g 14.9 g 0.1 g
Tropical Gold Pineapple Slices In Pineapple Juice, Tropical Gold In Pineapple Juice 57 0 g 13.2 g 0 g
Tropical Gold Premium Pineapple 58 0 g 13 g 0 g
Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai 130 2 g 17 g 7 g
Yellow Cling Peach Slices In Light Syrup 59 0 g 14.8 g 0 g
แอปเปิ้ล 50 0 g 12 g 0 g
3D Gummy Pineapple 313 6.3 g 75 g 0 g
Apple Juice No Sugar Added 100% Juice 46 0.42 g 11.2 g 0 g
BBQ Ranch Chopped Kit 150 2 g 10 g 12 g
Blaubeeren 58 0.87 g 10.6 g 0.33 g
Blueberries 58 0.87 g 10.6 g 0.33 g
BOOSTED Smoothie Kit VITA-C POWER Strawberries & Pineapple 45 0.51 g 11.1 g 0 g
Bouchées de banane 380 4 g 90 g 0 g
Chopped salad Kit Caesar 150 4 g 6 g 13 g
Classic Chicken Caesar Salad 140 7 g 5 g 11 g
Cocktail de fruits 36 0.6 g 8.4 g 0 g
Crafted smoothie blends tropical fruit blend with dragon fruit 75 0.88 g 16.7 g 0.22 g
Crafted Smoothies - Tropical Blend + Dragon Fruit 65 0.5 g 16.6 g 0 g
Crushed Pineapple 66 0.82 g 14.8 g 0 g
Dole 170 3 g 17 g 10 g
Dole Apple Juice 92 0.44 g 22.4 g 0 g
Dole Crafted Smoothies berries + greens 55 1 g 13.6 g 0.25 g
Dole Fruit Festival Fruit Bowls 4 X 113G 54 0.4 g 12.2 g 0 g
Dole Mango 61 0.7 g 13.4 g 0.2 g
Dole peaches 62 0 g 15.9 g 0 g
Dole Pineapple Chunks in Juice 55 1 g 13 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.