CONGAREE AND PENN nutrition facts
3 CONGAREE AND PENN products with label nutrition data. On average they contain 190 kcal, 0 g of sugars and 3.9 g of protein per 100 g. Most are in cereal and rice.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jupiter Rice Grits | 194 | 4.3 g | 39.8 g | 1.6 g |
| Jupiter White Rice | 183 | 3.2 g | 39.8 g | 0.54 g |
| Purple Rice Grits | 194 | 4.3 g | 39.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.