Compliments nutrition facts

1,949 Compliments products with label nutrition data. On average they contain 257 kcal, 11.2 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Light Mayonnaise 233 0 g 6.7 g 23.3 g
Light Zesty Italian Dressing 50 0.33 g 6.7 g 1.7 g
Lime Jelly Powder 381 9.5 g 90.5 g 0 g
Low Fat Goat Cheese 167 16.7 g 3.3 g 10 g
Macadamia Nuts - Dry Roasted Unsalted 720 8 g 14 g 76 g
Macaroni & Cheese 145 5.1 g 22.7 g 3.9 g
Macaroni & Cheese 357 12.5 g 73.2 g 1.8 g
Macaroni & Cheese Meat Loaf 255 10.9 g 10.9 g 18.2 g
Maïs à éclater au micro-ondes Saveur de beurre 440 10 g 56 g 20 g
Maïs en crème 80 1.6 g 18.4 g 0.8 g
Mandarin Oranges in Juice Made From Concentrate 53 0.44 g 12.4 g 0 g
Mandarin Orange-Style Chicken 193 9.3 g 30 g 4.3 g
Mango 150 0.25 g 25 g 5 g
Mango Lime Salsa 58 1.7 g 13.3 g 0 g
Maple Crème Cookies 483 3.4 g 75.9 g 17.2 g
Maple Flavored Bacon 393 12.5 g 1.8 g 37.5 g
Maple Flavour bacon 357 14.3 g 1.8 g 32.1 g
Maple Flavour Barbecue Sauce 233 1 g 53.3 g 0 g
Maple Flavour Belgian Waffle 418 9 g 49.3 g 20.9 g
Maple Flavoured Bacon Strips 426 14.8 g 0 g 40.7 g
Maple Style Beans 110 5.6 g 23.7 g 0.64 g
Marble Cheddar Cheese Slice 425 22.5 g 2.5 g 35 g
Marble cheddar cheese slices 425 22.5 g 2.5 g 35 g
Marbled Rye Bread 250 8 g 49.1 g 2.7 g
Margarine 600 0 g 0 g 70 g
Maximum Raisin Bran 327 9.1 g 78.2 g 0.91 g
Medium Cheddar Cheese 400 23.3 g 3.3 g 33.3 g
Medium Cheddar Cheese Slices 421 23.7 g 2.6 g 34.2 g
Medium Cheddar Cheese Sticks 381 23.8 g 9.5 g 28.6 g
Medium Pitted Ripe Olives 133 1.3 g 6.7 g 13.3 g
Medium Sweetened Coconut 533 2.7 g 46.7 g 40 g
Microwave Popcorn Extra Butter Flavour 480 8 g 56 g 26 g
Miel biologique pur 326 0.56 g 81.7 g 0 g
Mild Cheddar 400 23.3 g 3.3 g 33.3 g
Mild Cheddar 400 23.3 g 3.3 g 33.3 g
Mild Italian Sausage 270 14 g 1 g 24 g
Mild Italian Sausage 270 14 g 1 g 24 g
Milk Chocolate Almonds 550 10 g 57.5 g 30 g
Milk Chocolate Covered Almonds 540 8 g 58 g 32 g
Milk Chocolate Covered Raisins 475 5 g 72.5 g 17.5 g
Milk Chocolate Matshmallow Eggs 475 5 g 62.5 g 22.5 g
Milk Chocolate Peanut Butter Bites 528 8.3 g 55.6 g 30.6 g
Milled Brown Flax Seeds 533 20 g 33.3 g 40 g
Minced Turkey 140 19 g 0 g 7 g
Mincemeat Pie 354 3.5 g 52.2 g 15.9 g
Mini Birthday Cake Light Ice Cream Bar 255 1.8 g 29.1 g 14.5 g
Mini Butter Tarts 400 3.3 g 53.3 g 19.2 g
Mini Cereal Crunch 255 1.8 g 27.3 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.