coles PERFORM LEAN nutrition facts
2 coles PERFORM LEAN products with label nutrition data. On average they contain 94 kcal, 3 g of sugars and 8.4 g of protein per 100 g. Most are in frozen ready-made meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BLACK PEPPER BEEF with broccoli, carrots, corn and capsicum | 82 | 6.9 g | 4.5 g | 3.4 g |
| LEMON PEPPER CHICKEN with pea mash & carrots | 107 | 9.8 g | 10.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many coles PERFORM LEAN products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do coles PERFORM LEAN products have on average?
On average 94 kcal and 8.4 g of protein per 100 g.
Which coles PERFORM LEAN product has the most protein?
LEMON PEPPER CHICKEN with pea mash & carrots, with 9.8 g of protein per 100 g.
Which coles PERFORM LEAN product has the fewest calories?
BLACK PEPPER BEEF with broccoli, carrots, corn and capsicum, with 82 kcal per 100 g.