Co-op Gold nutrition facts
199 Co-op Gold products with label nutrition data. On average they contain 264 kcal, 11.6 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Onion | 480 | 10 g | 60 g | 24 g |
| Spicy All Dressed Popcorn | 480 | 8 g | 60 g | 24 g |
| Spinach And Cheese Phyllo Bites | 250 | 6.6 g | 31.6 g | 10.5 g |
| Steak Spice Beef Burger | 285 | 13.9 g | 6 g | 23.2 g |
| Straight Cut Fries | 141 | 2.4 g | 21.2 g | 5.3 g |
| Strawberry Cheesecake Ice Creame Bars | 264 | 2.8 g | 27.8 g | 15.3 g |
| Strawberry Milkshake Candy | 350 | 5 g | 80 g | 0 g |
| Sweet And Sour Chicken | 192 | 10.8 g | 27.7 g | 4.6 g |
| Sweetened Dried Mango Slices | 350 | 0 g | 85 g | 0.25 g |
| Sweet Southern Heat Trail Mix | 560 | 18 g | 38 g | 38 g |
| Swiss Cheese | 367 | 26.7 g | 6.7 g | 23.3 g |
| Swiss Cheese Slices | 367 | 26.7 g | 6.7 g | 23.3 g |
| Swiss Chocolate Dark 72% | 571 | 7.1 g | 42.9 g | 42.9 g |
| Traditional Hummus | 333 | 6.7 g | 16.7 g | 30 g |
| Vegetable Noodles | 453 | 10.9 g | 62.5 g | 18.8 g |
| Walnut Pieces | 667 | 13.3 g | 13.3 g | 66.7 g |
| Avocado Chunks | 200 | 3.3 g | 6.7 g | 20 g |
| Beef Burrito | 261 | 17.6 g | 25.4 g | 10.6 g |
| Beef Pot Roast | 171 | 17.9 g | 0.71 g | 10.7 g |
| Café Latte Almonds | 525 | 7.5 g | 57.5 g | 32.5 g |
| Cauliflower Cuts | 24 | 2.4 g | 4.7 g | 0.24 g |
| Chicken Korma with Basmati Rice | 131 | 6 g | 16.6 g | 4.6 g |
| Co-op Gold Original Cola | 42 | 0 g | 10.3 g | 0 g |
| Coop Gold Whipped Dressing | 400 | 1.3 g | 13.3 g | 33.3 g |
| co-op gold whipped topping | 300 | 0.67 g | 26.7 g | 20 g |
| Crinkle Cut Fries | 141 | 2.4 g | 21.2 g | 5.3 g |
| Dark Sweet Chereies | 64 | 0.71 g | 15.7 g | 0.21 g |
| Everything Seasoned Cashews | 560 | 18 g | 34 g | 40 g |
| Extra Creamy Macaroni & Cheese | 365 | 14.1 g | 69.4 g | 2.9 g |
| Extra Hot Horseradish | 100 | 0 g | 20 g | 0 g |
| Feta | 233 | 20 g | 0 g | 16.7 g |
| gold macaroni | 353 | 11.8 g | 75.3 g | 1.2 g |
| Gummy Bears | 310 | 2.4 g | 76.2 g | 0 g |
| Hash brown Patties | 172 | 3.1 g | 23.4 g | 7 g |
| Indulgence Mix | 580 | 14 g | 34 g | 46 g |
| Jalapeño Poppers | 300 | 3.3 g | 36.7 g | 15 g |
| Oat Beverage | 40 | 1.6 g | 7.6 g | 0.6 g |
| Orange juice | 48 | 0.8 g | 11.2 g | 0 g |
| Plain Greek | 61 | 10.4 g | 5.2 g | 0 g |
| Potato Fried Onion Perogies | 173 | 4.5 g | 33.6 g | 2.7 g |
| Prince Edward Island Mix | 35 | 1.2 g | 8.2 g | 0.24 g |
| Sesame Sticks | 560 | 10 g | 46 g | 38 g |
| Shelled Edamame | 105 | 10.6 g | 8.2 g | 4.7 g |
| Shoestring Cut Fries | 165 | 3.5 g | 25.9 g | 5.9 g |
| Sliced Almonds | 600 | 20 g | 20 g | 50 g |
| Sour Cola Mix | 350 | 7.5 g | 80 g | 0 g |
| Sour Neon Worms | 350 | 5 g | 85 g | 0 g |
| Sour Suckers | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.