Co-op Gold nutrition facts
199 Co-op Gold products with label nutrition data. On average they contain 264 kcal, 11.6 g of sugars and 8.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Dill Pickle Seasoned Peanuts | 600 | 22 g | 18 g | 50 g |
| Stir Fry Mux | 41 | 2.4 g | 8.2 g | 0.47 g |
| Sugar Cones | 400 | 6.7 g | 86.7 g | 0 g |
| Summer Sour Mix | 350 | 0 g | 85 g | 0 g |
| Tangy Dill Relish | 33 | 1.3 g | 6.7 g | 0 g |
| 100% Pure Maple Syrup | 367 | 0 g | 91.7 g | 0 g |
| 4 Berry Blend | 50 | 0.71 g | 10.7 g | 0.36 g |
| 4 Berry Blend | 50 | 0.71 g | 11.4 g | 0.36 g |
| Bacon Mushroom Cheddar Flavoured Beef Burger | 232 | 13.9 g | 6 g | 17.2 g |
| Cheese Jasmine Rice Crackers | 450 | 10 g | 80 g | 10 g |
| Chopped spinach | 29 | 3.5 g | 4.7 g | 0.59 g |
| Crème de champignons | 50 | 1 g | 6 g | 3 g |
| Eggs | 152 | 12.4 g | 0.95 g | 10.5 g |
| Fire Roasted Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Hemp Seeds | 600 | 33.3 g | 3.3 g | 50 g |
| Italian salad dressing | 100 | 1 g | 2 g | 10 g |
| Korean Style Yangnyeom Chicken | 231 | 13.1 g | 25.4 g | 9.2 g |
| Macaroons | 475 | 5 g | 70 g | 22.5 g |
| Maple Creme Cookies | 500 | 4.2 g | 70.8 g | 20.8 g |
| Peanuts | 300 | 13 g | 9 g | 25 g |
| Penne | 353 | 11.8 g | 75.3 g | 1.2 g |
| Solid white tuna | 127 | 25.5 g | 0 g | 1.8 g |
| Spicy Chicken | 438 | 10.9 g | 65.6 g | 15.6 g |
| Stir Fry Mix | 35 | 2.4 g | 8.2 g | 0.47 g |
| Three Cheese Shredded | 333 | 23.3 g | 3.3 g | 26.7 g |
| tomato soup | 64 | 0.8 g | 12.8 g | 1.2 g |
| White Cheddar Macaroni & Cheese | 365 | 12.9 g | 69.4 g | 2.9 g |
| Bleuets sauvages du bois | 79 | 0.71 g | 17.9 g | 0.36 g |
| Chicken Broth | 8 | 0.8 g | 0.8 g | 0 g |
| Chicken Broth 30% Less Spdium | 8 | 0.4 g | 1.2 g | 0 g |
| Colby Cheese | 367 | 23.3 g | 6.7 g | 30 g |
| Cream cheese light | 267 | 6.7 g | 10 g | 23.3 g |
| Crispy Chicken | 270 | 20 g | 15 g | 15 g |
| Double Smoked Smokies | 310 | 13 g | 3 g | 26 g |
| Garlic Sandwich Pickles | 6 | 0 g | 0 g | 0 g |
| Hot Choclate | 400 | 5.7 g | 88.6 g | 2.9 g |
| Kettle-Cooked Original | 520 | 8 g | 60 g | 28 g |
| Mini-naan | 294 | 8.8 g | 50 g | 7.4 g |
| Original Jasmine Rice Crackers | 400 | 5 g | 85 g | 2.5 g |
| Parmesan | 130 | 7 g | 1 g | 10 g |
| Prune Nectar | 76 | 0.8 g | 18 g | 0 g |
| Res Kidney Beans | 72 | 5.6 g | 14.4 g | 0.4 g |
| Rhubarb Haskap Fruit Spread | 267 | 0.67 g | 66.7 g | 0 g |
| Shredded Cheese Blend Pizza Mozzarella & Cheddar | 333 | 23.3 g | 3.3 g | 26.7 g |
| Tortiglioni | 353 | 11.8 g | 75.3 g | 1.2 g |
| 100% Extra Curtin Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Angus Beef Burger | 221 | 17.7 g | 3.5 g | 15 g |
| Cotton Candy Flavoured Caramel Popcorn | 460 | 4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.