CHEEMO 🇨🇦 nutrition facts
15 CHEEMO 🇨🇦 products with label nutrition data. On average they contain 187 kcal, 1.4 g of sugars and 5.6 g of protein per 100 g. Most are in dairy and eggs, frozen foods and frozen foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato & Cheddar Cheese Bite-Size Perogies | 175 | 5 g | 42.8 g | 1.9 g |
| Potato & Cheddar Cheese Perogies | 181 | 5.7 g | 35.2 g | 1.9 g |
| Potato & Cottage Cheese Perogies | 176 | 5.7 g | 35.2 g | 1.7 g |
| Potato & Onion Perogies | 176 | 5.7 g | 34.8 g | 1.7 g |
| Farm style cream cheese & savoury dill heritage perogies | 196 | 5.9 g | 35.3 g | 3.4 g |
| Perogies bacon & Romano cheese | 195 | 5.7 g | 35.2 g | 3.3 g |
| Perogies - Potato & Cheddar cheese | 178 | 5.6 g | 35.6 g | 1.7 g |
| Perogies Variety 4-pack | 178 | 5.6 g | 35.6 g | 1.7 g |
| Potato & cheddar cheese perogies | 178 | 5.6 g | 35.6 g | 1.7 g |
| Potato, Spinach & Feta Cheese Perogies | 200 | 5.6 g | 33.3 g | 4.4 g |
| Three cheese perogies | 189 | 5.6 g | 35.6 g | 3.3 g |
| Heritage Perogies | 211 | 5.9 g | 34.3 g | 5.9 g |
| Heritage Perogies | 196 | 5.9 g | 35.3 g | 2.9 g |
| Perogies | 195 | 5.7 g | 34.8 g | 3.8 g |
| Potato & Cheddar Cheese Perogies | 181 | 5 g | 31 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.