Captain Iglo nutrition facts

2 Captain Iglo products with label nutrition data. On average they contain 210 kcal, 1.2 g of sugars and 12.4 g of protein per 100 g. Most are in breaded hake fish.

FoodCaloriesProteinCarbsFat
Bâtonnets de Colin d'Alaska 100% filet 191 13 g 17 g 7.7 g
Nuggets de Colin d'Alaska 100% filets 228 11.7 g 18.7 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.