Bonnatur nutrition facts
3 Bonnatur products with label nutrition data. On average they contain 106 kcal, 0.5 g of sugars and 19.3 g of protein per 100 g. Most are in sweets and desserts, white hams and jamon cocido.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Cocido Extra | 105 | 19 g | 0.5 g | 3 g |
| Jamon Cocido Extra | 105 | 19 g | 0.5 g | 3 g |
| Jamón asado al horno | 109 | 20 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Bonnatur products are on FoodFactly?
3 products with nutrition data from the label.
How many calories do Bonnatur products have on average?
On average 106 kcal and 19.3 g of protein per 100 g.
Which Bonnatur product has the most protein?
Jamón asado al horno, with 20 g of protein per 100 g.
Which Bonnatur product has the fewest calories?
Jamón Cocido Extra, with 105 kcal per 100 g.