bogamar nutrition facts
4 bogamar products with label nutrition data. On average they contain 151 kcal, 0.39 g of sugars and 20.8 g of protein per 100 g. Most are in other foods, sardines in olive oil and cods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bacalao ahumado | 166 | 19 g | 1 g | 10 g |
| Sardina anchoada con aceite de oliva | 112 | 19.2 g | 0.24 g | 3.8 g |
| Boqueron Aliñado Bogamar | 153 | 21.8 g | 0.8 g | 7 g |
| Boqueron en vinagre | 171 | 23 g | 0.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.