Birchwood nutrition facts

293 Birchwood products with label nutrition data. On average they contain 175 kcal, 1.9 g of sugars and 21.4 g of protein per 100 g. Most are in meat, poultry and beverages.

FoodCaloriesProteinCarbsFat
Teriyaki Pork Shoulder Steaks 305 33 g 6.6 g 15.9 g
Tikka Chicken Breast Slices 130 21.7 g 6 g 2.3 g
Tikka Chicken Sizzle Steaks 124 23.9 g 2 g 2.1 g
Unsmoked Gammon Joint 115 17.2 g 1.3 g 4.5 g
Wafer Thin Ham 132 24 g 0.8 g 3.4 g
XXL Half & Half Ribs 209 14.7 g 12.3 g 11.1 g
2 Beef Medallion Steaks 160 20.7 g 0 g 8.6 g
2 Piri Piri Chicken Breast Fillet 134 25.5 g 2.9 g 2.2 g
Beef Brisket Joint 139 21.1 g 0 g 6.1 g
Beef steak mince (10% fat) 167 19.8 g 0 g 9.7 g
BIRCHWOOD UNSMOKED BACK BACON 10 RASHERS 344k Two 188 16.8 g 1.9 g 12.7 g
British Chicken Breast Fillets Medium Pack 106 24 g 0 g 1.1 g
British Chicken Breast Portions 106 24 g 0 g 1.1 g
British Chicken Thighs 193 18.3 g 0 g 13.3 g
Chicken Breast Portions 106 24 g 0 g 1.1 g
Chicken Breasy 106 24 g 0 g 1.1 g
Chicken crown 153 25.5 g 0.9 g 5.1 g
Chicken Legs 193 18.3 g 0 g 13.3 g
Chicken Thighs 109 20.9 g 0 g 2.8 g
Corned Beef 219 25 g 1.2 g 13.1 g
Duo Pack Xx Birchwood Slow Cooked---- 2 Smoky Bbq 246 16.4 g 9.9 g 15.5 g
Gammon Joint 115 17.2 g 1.3 g 4.5 g
Gammon Joint Unsmoked 130 22.9 g 0.1 g 4.3 g
Grass Fed British Beef Mince 10% Fat 167 19.8 g 0 g 9.4 g
Jumbo Pork Sausage 280 13.7 g 9 g 20.8 g
Lidl Chicken Legs 193 18.3 g 0 g 13.3 g
Mango and Coconut Chicken Sizzle Steaks 164 25.5 g 7.7 g 3.2 g
Pork Belly Slices 313 22 g 7.3 g 22 g
Pork Shoulder Joint 224 18.7 g 0 g 16.6 g
Roast in the bag whole chicken 213 26.4 g 0.1 g 11.8 g
Rump Steak 140 24.7 g 0 g 4.6 g
Single Beef Sirloin Steak 135 23.5 g 0 g 4.5 g
Smoked Thick Cut Bacon 247 28.4 g 0.26 g 14.7 g
Texas BBQ Style Beef Steak 189 29.1 g 1.2 g 7.3 g
Water thin dry cured ham 131 24 g 0.8 g 3.4 g
British Beef Meatballs 287 21.4 g 2.1 g 21.3 g
British Pork Shoulder Joint 224 18.7 g 0 g 16.6 g
Coronation Chicken Breast Slices 314 24.4 g 1.9 g 3.1 g
Grass Fed British Beef Mince 251 18.3 g 0 g 19.8 g
Grass Fed British Sirloin Beef Steaks 135 23.5 g 0 g 4.5 g
Large gammon joint 182 21.2 g 1.1 g 10.3 g
Lean turkey 145 32.4 g 0 g 1.7 g
Pork Loin Steak 266 28.5 g 4 g 14.9 g
Sirloin Steak 135 23.5 g 0 g 4.5 g
Smoked Thick Cut Bacon 220 17.3 g 0.4 g 16.5 g
Streaky bacon 269 13.7 g 0.1 g 23.7 g
Thin Cut Rump Steaks 125 22 g 0 g 4.1 g
Bacon 205 23.7 g 1.2 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.