Ben’s original ready rice nutrition facts

2 Ben’s original ready rice products with label nutrition data. On average they contain 143 kcal, 0.8 g of sugars and 3.5 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Rice Pilaf with Orzo Pasta 160 4 g 28.8 g 2.8 g
Whole grain medley quinoa and brown with garlic 125 2.9 g 24.6 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Ben’s original ready rice products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Ben’s original ready rice products have on average?

On average 143 kcal and 3.5 g of protein per 100 g.

Which Ben’s original ready rice product has the most protein?

Rice Pilaf with Orzo Pasta, with 4 g of protein per 100 g.

Which Ben’s original ready rice product has the fewest calories?

Whole grain medley quinoa and brown with garlic, with 125 kcal per 100 g.