Benlian Food nutrition facts
6 Benlian Food products with label nutrition data. On average they contain 427 kcal, 7.1 g of sugars and 7.3 g of protein per 100 g. Most are in puffed rice cakes, bread and baked goods and corn chips.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Natural Brown Rice Cakes | 386 | 7.9 g | 82.9 g | 1.9 g |
| Brown Rice Snacks: Pesto with Extra Vergine Olive Oil | 406 | 6.4 g | 58.8 g | 14.4 g |
| Rocky rice | 514 | 6 g | 58.5 g | 27.8 g |
| Pop Rolls | 386 | 8.6 g | 82.5 g | 1.9 g |
| What Snack | 454 | 6.2 g | 73.3 g | 14.9 g |
| Rice Rolls | 418 | 8.6 g | 80 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.