Bēnes nutrition facts
2 Bēnes products with label nutrition data. On average they contain 297 kcal, 2.4 g of sugars and 12.2 g of protein per 100 g. Most are in sweets and desserts and rye-and-wheat breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maize Zemgales saldskābā, puse/griezta | 256 | 6.7 g | 54.7 g | 1.1 g |
| Cookie | 339 | 17.8 g | 26.7 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.