Aswar nutrition facts
1 Aswar products with label nutrition data. On average they contain 369 kcal, 2 g of sugars and 21.5 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arab Cheese | 369 | 21.5 g | 2 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Aswar products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Aswar products have on average?
On average 369 kcal and 21.5 g of protein per 100 g.
Which Aswar product has the most protein?
Arab Cheese, with 21.5 g of protein per 100 g.
Which Aswar product has the fewest calories?
Arab Cheese, with 369 kcal per 100 g.