ashtarak nutrition facts
2 ashtarak products with label nutrition data. On average they contain 135 kcal and 16 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese | 135 | 16 g | 2 g | 7 g |
| Cottage Cheese 7% | 135 | 16 g | 2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many ashtarak products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do ashtarak products have on average?
On average 135 kcal and 16 g of protein per 100 g.
Which ashtarak product has the most protein?
Cottage Cheese, with 16 g of protein per 100 g.
Which ashtarak product has the fewest calories?
Cottage Cheese, with 135 kcal per 100 g.