Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Lamb Shoulder 221 24 g 0.5 g 14 g
Large cold water prawns 76 16 g 0.5 g 1 g
Large poppadums 443 20 g 40 g 20 g
Large Stonebaked Margherita Pizza 266 11 g 38.3 g 8.2 g
Lasange Al Forno 147 8.4 g 11 g 7.3 g
Lasgne 155 4.9 g 31 g 0.8 g
Lean Diced Scotch Beef 193 35 g 0.5 g 5.4 g
Lebkuchen Iced Stars 387 6 g 77 g 5.5 g
leek and potato soup 41 0.9 g 7 g 0.9 g
Lemon And Coriander Houmous 312 7.8 g 11 g 25 g
Lemon And Thyme Tuna With Exta Virgin Olive Oil 190 24 g 0.5 g 10 g
Lemon Curd 290 0.4 g 60 g 5.2 g
Lemon fiber bars 370 3.4 g 52 g 12 g
Lemon & Lime 2 0 g 0 g 0.2 g
Lemon Loaf Cake 375 2.9 g 62 g 13 g
Lemon muffins 412 4.9 g 58 g 17 g
Lemon Sherbets 392 0.5 g 97 g 0.5 g
Lemon shortbread biscuits 510 5.3 g 62 g 27 g
Lemon Tart 316 3.9 g 41 g 15 g
Lettuce 14 1.2 g 1.4 g 0.1 g
Light Fat Free Greek Style Yogurts Strawberry 51 5.1 g 6.3 g 0.5 g
Light lemon greek style yogurt 55 6.4 g 6.5 g 0.5 g
Light lemon & pepper dressing 48 0.5 g 9.6 g 0.7 g
Lightly smoked sea bass fillets 195 21 g 0 g 12 g
Light Mayonnaise 263 0.9 g 6.2 g 26 g
Light soy sauce 75 1.7 g 16 g 0.5 g
Lime marmalade 272 0.5 g 67 g 0.5 g
Liquorice Allsorts 380 2.6 g 82 g 4.4 g
Little angel organic apple flavoured biscotti 427 7.5 g 73 g 11 g
Little angels yummy fruit 61 0 g 14 g 0 g
Long life oat 49 0.5 g 8.1 g 1.6 g
Long life semi skimmed milk 50 3.6 g 4.8 g 1.8 g
Low cal mango flavour jelly pot 0 0 g 0.5 g 0 g
Low Cal Raspberry Flavour Jelly Pot 1 0.5 g 0.5 g 0 g
Low fat natural yogurt 56 4.8 g 5.9 g 1.5 g
Macaron 443 7.9 g 55 g 21 g
Macaroni Cheese 150 6.3 g 17.7 g 4.8 g
Mackerel fillets in olive oil 271 22 g 0.5 g 20 g
Mac n cheese 82 3.8 g 9.8 g 2.8 g
Makerel Fillet 184 17 g 7.4 g 9.4 g
Malt Vinegar 17 0.5 g 2.6 g 0.5 g
Mandarin Segment 19 0.5 g 4.3 g 0 g
Mangetout 37 3.3 g 4.2 g 0.5 g
Mango and chilli dressing 33 0 g 1.6 g 2.8 g
Mango and habanero chilli pork hot dog sausages 296 11 g 7.3 g 24 g
Mango, melon and pineapple 44 0.6 g 9.2 g 0.5 g
Maple syrup 276 0.5 g 68 g 0.5 g
MARINATED MOZZARELLA PEARLS Creamy Italian bocconc 255 14 g 1.9 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.