Asda nutrition facts
5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oak Smoked Dry Cured Ham | 114 | 21 g | 2.3 g | 2 g |
| Oak Smoked Dry Cured Ham | 114 | 21 g | 2.3 g | 2 g |
| Oak Smoked Ham And Cheese | 237 | 11 g | 29 g | 8.5 g |
| Oat Barista Rich & Smooth | 39 | 0.7 g | 5.6 g | 1.4 g |
| Oatcakes | 428 | 13 g | 54 g | 15 g |
| Oat Clusters with sunflower and pumpkin seeds | 464 | 28.9 g | 53.8 g | 16.7 g |
| olive oil | 823 | 0 g | 0 g | 91 g |
| Olive Oil | 819 | 0 g | 0 g | 94 g |
| Olives & Greek Feta | 201 | 5.3 g | 5.2 g | 18 g |
| Olive spread | 382 | 0.5 g | 0.5 g | 42 g |
| OMV! Naked Burrito Rice Pot | 89 | 3.7 g | 16 g | 0.6 g |
| Onion Bhajis | 141 | 3.1 g | 17 g | 6.2 g |
| Onion Bhajis | 195 | 4.8 g | 32 g | 4.6 g |
| Onion gravy granules | 31 | 0.5 g | 2.9 g | 2 g |
| Onion rings crisps | 486 | 6.8 g | 64 g | 22 g |
| Orange Blossom Honey | 325 | 0.5 g | 81 g | 0 g |
| Orange crush | 10 | 0.5 g | 0.5 g | 0.5 g |
| Orange Juice | 47 | 0.5 g | 10 g | 0.5 g |
| Orange marmalade | 263 | 0.6 g | 64 g | 0.5 g |
| Oranges | 47 | 9 g | 12 g | 0.1 g |
| Organic Apples | 56 | 0.6 g | 12 g | 0.5 g |
| Organic fromage frais | 69 | 5.7 g | 6.4 g | 2.3 g |
| Organic mixed beans | 86 | 5.8 g | 11 g | 1.1 g |
| Organic red leicester | 433 | 24 g | 1.8 g | 37 g |
| Organic smoothie | 51 | 0.5 g | 9.4 g | 0.5 g |
| Organic spaghetti bolognese | 77 | 4.3 g | 8.5 g | 2.6 g |
| Organic spinach | 23 | 2.2 g | 0.8 g | 0.8 g |
| Organic vegetable and beef hotpot | 64 | 3.4 g | 7 g | 2.2 g |
| Organic Whole Fresh Milk | 68 | 3.4 g | 4.7 g | 4 g |
| Organic Wholewheat Spaghetti | 148 | 4.8 g | 28 g | 0.9 g |
| Oriential stir fry mix | 53 | 1.4 g | 5.8 g | 2.4 g |
| Oven baked croutons | 449 | 11 g | 69 g | 14 g |
| Oven Baked Ham Joint | 121 | 22 g | 1.9 g | 2.5 g |
| Over baked dry cure ham | 115 | 21 g | 2.2 g | 2.2 g |
| Oxtail soup | 90 | 4.4 g | 13 g | 2 g |
| Pacific Pink Salmon | 138 | 24 g | 0 g | 4.8 g |
| PACK MINI CHELSE BAKES Baked not fried, perfect fo | 126 | 2.8 g | 12 g | 7.1 g |
| Pains au chocolat | 409 | 8 g | 41 g | 23 g |
| Pancake mix | 198 | 5.5 g | 34 g | 4.1 g |
| Pancakes | 259 | 7 g | 44 g | 5.8 g |
| Pancetta wrapped chicken breast | 192 | 24 g | 0.5 g | 10 g |
| Panko Coated Calamari | 258 | 6.7 g | 24 g | 15 g |
| Paprika and Chilli Olives | 172 | 0.8 g | 2.2 g | 17 g |
| Paprika & chilli turkey sausages | 161 | 19 g | 7.5 g | 6 g |
| Parmigiano Reggiano | 388 | 33 g | 0 g | 28.4 g |
| Parmigiano Reggiano | 388 | 33 g | 0 g | 28.4 g |
| Passata | 28 | 1.4 g | 5.1 g | 0.5 g |
| Passion fruit mixee | 20 | 0.8 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.