How many calories are in olive oil?

100 g of olive oil has 823 kcal.

How much protein is in olive oil?

Olive oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in olive oil?

Olive oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in olive oil?

Olive oil contains 91 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in olive oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

olive oil

Packaged product Fats and Oils Asda

Olive oil contains 823 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (822 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

823kcal per 100 g

0 gprotein

0 gcarbohydrates

91 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	823 kcal
Total fat L	91 g	117%
Saturated fat L	13 g	65%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Saturated fat13 gabove the median for fats and oils (median 9.9 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5054781312727
Quantity: 200 ml
Category: Olive oil sprays
Nutri-Score: C as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Carbs	Fat
Olive oil spray M and s	823	0 g	91.4 g
Extra virgin olive oil spray Napoli’s	823	7.5 g	91.4 g
Huile d'olive vierge extra Codefa Marseille	824	0 g	91.6 g
fratelli Mantova Condimenti al limone spray Fratelli Mantova	824	0 g	91.6 g
Mantova Organic Truffle Flav Olive Oil Spray 200ML Fratelli Mantova	824	0 g	91.6 g
Condimento a base de aceite de oliva a la trufa La Española	822	0 g	91.4 g
Azeite Virgem Extra Q.B. (spray) Oliveira da Serra	822	0 g	91 g
Aceite de Oliva Virgen Extra Española	822	0 g	91.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5054781312727. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.