Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Honey roast ham 148 17 g 3.1 g 7.1 g
Honey Roast Turkey 118 17 g 3.7 g 3.6 g
Horseradish sauce 174 2.9 g 22 g 8 g
Hot and spicy chicken breast 199 17 g 14 g 8.2 g
Hot and spicy chicken wings 207 18 g 8.1 g 11 g
Hot And Spicy Zigzag Fries 279 4.3 g 39 g 11 g
Hot chilli cooking sauce 57 1.9 g 11 g 0.6 g
Hot Chilli Cooking Sauce 57 1.9 g 11 g 0.6 g
HOT CHOCOLATE FUDGE CAKE Rich chocolate fudge cake 354 5.1 g 46 g 16 g
Hot dog 170 1.5 g 12 g 9.3 g
Houmous 267 7.2 g 8.6 g 21 g
Houmous 332 7.7 g 10 g 28 g
Houmous topped with middle Eastern inspired chickpeas 250 4.7 g 14 g 18 g
Hunter’s chicken 186 22 g 8.4 g 7.1 g
Hunters Chicken 119 6.5 g 16.8 g 2.8 g
Iberico 392 24 g 1.1 g 32 g
iberico croquettes 247 9.7 g 23 g 13 g
Ibérico & Serrano Rollitos 325 25 g 2.1 g 24 g
Iced Madeira Cake 387 4.1 g 60 g 14 g
Iced mince pies 394 2.8 g 63 g 14 g
Indian spiced chicken & red pepper stir fry 96 6 g 8 g 4.6 g
Indulgent Mince Pies 384 3.3 g 61 g 13 g
Indulgent Mulled Port Cherry & Orange Pudding 305 2.5 g 60.1 g 5.2 g
INGREDIENTS Carbonated Water, Citric Acid, Malic A 11 0 g 0.5 g 1 g
Irish beed mince 246 19 g 0.5 g 19 g
Irish Stew 72 2.7 g 7.2 g 3.4 g
Italian Cheese And Truffle Flavour Tortilla Chips 508 6.4 g 64 g 24.8 g
Italian Gnocchi 115 1.4 g 25 g 0.5 g
Italian Mafalda Corta 177 6.7 g 35.6 g 0.39 g
Italian Pennoni Rigati 177 6.9 g 35 g 0.5 g
Italian Style Arrabbiata Arancini 221 7.9 g 24 g 11 g
Italian Style Chicken Arrabbiata 243 12 g 29 g 8.2 g
Italian Style Salad 19 2.1 g 1.2 g 0.5 g
Italian Sugo All Arrabbiata 55 1.3 g 5 g 2.9 g
Ivory Coast Dark Chocolate 70% Cocoa Solids 530 8.7 g 35 g 37 g
Jaffa cakes 385 4.6 g 70 g 9 g
Jalfrezi Cooking Sauce 56 1.2 g 8.4 g 1.6 g
Japanese inspired no chicken yakatori 224 17 g 11 g 12 g
Jelly 12 1.4 g 0.5 g 0.5 g
Jelly Beans 376 0.5 g 92 g 0.6 g
Jelly pick and mix cup 327 5.8 g 76 g 0.5 g
Jumbo Cashew nuts 622 21 g 19 g 51 g
Just essentials 248 11 g 6.1 g 20 g
Just Essentials Beef Burgers 87 7.7 g 2.1 g 5.3 g
Just Essentials Cherry Tomatoes 26 1.1 g 3.6 g 0.5 g
Just Essentials Mushy Peas 74 4.4 g 11 g 0.5 g
Just Essentials Soft Spread 382 0.5 g 0.5 g 42 g
Just Essentials Sultana Scones 341 7.5 g 56 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.