iberico croquettes
Packaged product Other Foods Asda
Iberico croquettes contains 247 kcal per 100 g. A serving, 1 ven baked, 100 g (100 g) provides about 247 kcal.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Sodium472 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717197925
- Label serving
- 1 ven baked (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundborn Punsch Hemglass | 247 | 4.8 g | 23 g | 14.9 g |
| S'mores Flavor PROBITES | 247 | 24.3 g | 22.9 g | 7.1 g |
| Smores Probites Protein Bites | 247 | 24.3 g | 22.9 g | 7.1 g |
| S'mores Flavor Bite Probites | 247 | 24.3 g | 22.9 g | 7.1 g |
| Schnittbroodje PLUS | 247 | 8.3 g | 49.9 g | 1 g |
| Anna Ora tocca a te | 247 | 8.4 g | 40.7 g | 5.4 g |
| のどぐろ塩ラーメン 株式会社久保田麺業 | 247 | 9.1 g | 43.5 g | 4.1 g |
| Pan marca Lactal Con Semillas Lactal | 247 | 11.1 g | 39.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063717197925. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.