Asda nutrition facts
5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy and Sesame seed crackers | 479 | 11 g | 60 g | 21 g |
| Poppy seeds | 526 | 20 g | 3.1 g | 44 g |
| Pork And Cranberry Stuffing | 309 | 13 g | 14 g | 22 g |
| pork lion steaks | 301 | 26 g | 0.5 g | 22 g |
| Pork loin steaks | 201 | 32 g | 0.5 g | 8 g |
| Pork Look Strips | 181 | 34 g | 0.8 g | 4.6 g |
| Potato | 81 | 1.8 g | 18 g | 0.5 g |
| Potatoes | 74 | 1.8 g | 18 g | 0.5 g |
| Prawn sauce | 225 | 0.8 g | 20 g | 16 g |
| Premium Lean Ham | 100 | 19 g | 0.5 g | 2.6 g |
| Premium Lean Ham | 100 | 19 g | 0.5 g | 2.6 g |
| Profiterole Pots | 266 | 3.2 g | 40 g | 10 g |
| Prosciutto di Parma | 253 | 27 g | 0.5 g | 16 g |
| Protein 24 wheat bisks | 369 | 19 g | 63 g | 2.3 g |
| Protein Cocoa and Peanut Cereal Bars | 120 | 4 g | 15 g | 4.6 g |
| Protein Natural Yogurt | 70 | 11 g | 5 g | 0.5 g |
| Protein Pot Extra Tasty Chicken Breast | 127 | 27 g | 2.3 g | 1.1 g |
| Protein raisin & hazelnut cereal bars | 427 | 17 g | 48 g | 17 g |
| Prunes | 161 | 2.5 g | 34 g | 0.5 g |
| Pudding rice | 348 | 6.4 g | 78 g | 0.9 g |
| Puffin | 530 | 5 g | 63 g | 28 g |
| Puff pastry pie | 268 | 8.7 g | 24 g | 15 g |
| Puff Pastry, Ready Rolled | 404 | 6.5 g | 41 g | 24 g |
| Pulled pork flavour tortilla rools | 500 | 5.9 g | 62 g | 24 g |
| Pumpkin & sauce girasoli | 175 | 5.4 g | 26 g | 5 g |
| Pumpkin Seeds | 579 | 24 g | 15 g | 46 g |
| Quiche | 287 | 8 g | 22 g | 18 g |
| Quick Cook Scottish Porridge Oats | 367 | 12 g | 61 g | 6.2 g |
| Rainbow Cookies | 419 | 0 g | 100 g | 0 g |
| Rainbow Salad | 22 | 2 g | 3.6 g | 1 g |
| Raisin yogourt coated | 422 | 2.4 g | 67 g | 16 g |
| Rasberry jam | 277 | 0.6 g | 63 g | 0.6 g |
| Ras El Hanout | 310 | 9.5 g | 56 g | 11 g |
| Raspberry Jam Seedless | 251 | 0.5 g | 62 g | 0.5 g |
| Raspberry Unicorn Spread | 575 | 5.1 g | 55 g | 37 g |
| Raw Monkey Nuts | 580 | 26 g | 13 g | 46 g |
| Ready to Roast Parsnips (Frozen) | 142 | 1.7 g | 21 g | 3.6 g |
| Red cooking wine | 319 | 1 g | 76.7 g | 0 g |
| Red salmon | 153 | 21 g | 0 g | 7.7 g |
| Reindeer Macaron Kit | 452 | 7.2 g | 58 g | 20 g |
| Rhubarb Gin Flavour Truffles | 475 | 4.1 g | 60 g | 24 g |
| Rhubarb & Ginger juice | 28 | 0.5 g | 3.4 g | 0.5 g |
| Rice Snaps | 385 | 7.5 g | 85 g | 1.2 g |
| rich highland shorties | 491 | 6.2 g | 65 g | 22 g |
| RICH LAYERS of chocolate sponge cake, filled and t | 431 | 3.6 g | 53 g | 22 g |
| Ricotta | 115 | 9 g | 6.3 g | 6 g |
| Ricotta & Porcini | 196 | 7.1 g | 30 g | 5 g |
| Ridge Cut Spiced Taco | 497 | 7.5 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.