Amul nutrition facts
344 Amul products with label nutrition data. On average they contain 292 kcal, 16.7 g of sugars and 7.4 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Lickz Orange Flavour | 89 | 0 g | 22.4 g | 0 g |
| Ice Malai | 236 | 3.7 g | 26 g | 13 g |
| Kaju Modak | 491 | 12 g | 58 g | 23 g |
| Kool Koko Chocolate Flavoured Milk | 90 | 3 g | 13 g | 2.9 g |
| Kool Strawberry Flavoured Milk | 105 | 3 g | 13 g | 4.5 g |
| Lassi Pineapple | 89 | 2.1 g | 14.5 g | 2.1 g |
| Lite Butter Spread | 615 | 0.2 g | 0.4 g | 65 g |
| Malai Paneer | 291 | 16.4 g | 3.6 g | 23.6 g |
| Mango Yogurt | 150 | 6 g | 22 g | 3.6 g |
| Masti Dahi | 65 | 4 g | 4.6 g | 3.1 g |
| Mawa Malai Kulfi | 162 | 2.3 g | 12.3 g | 11.8 g |
| Meetha Dahi | 125 | 4.1 g | 17.1 g | 4 g |
| Moti UHT Treated Homogenized Toned Milk | 58 | 3 g | 4.8 g | 3 g |
| Paneer | 292 | 13.6 g | 4 g | 22.8 g |
| Paneer indian cottage cheese | 327 | 20 g | 4.5 g | 25.5 g |
| Probiotic Buttermilk | 23 | 1.3 g | 2.5 g | 0.7 g |
| Protein Buttermilk | 54 | 7.5 g | 4 g | 0.5 g |
| Protein Lassi - Mango flavour | 60 | 6 g | 12.6 g | 0.32 g |
| Protein Lassi - Plain | 62 | 7.5 g | 6 g | 0.85 g |
| Protein Lassi - Rose Flavour | 54 | 7.5 g | 6 g | 0.85 g |
| Protein Milkshake Kesar Flavour | 74 | 5.6 g | 13.9 g | 1.5 g |
| Protein Water | 16 | 4 g | 0 g | 0 g |
| Pure ghee clarified butter | 130 | 0 g | 0 g | 14 g |
| Pure Milk Cheese Slices | 311 | 20 g | 1.5 g | 25 g |
| Sandwich Bread Made With Butter | 283 | 8.9 g | 56.9 g | 2.1 g |
| Sky Scooper Multi-layered ice cream | 325 | 4.8 g | 27.7 g | 22.3 g |
| Slim 'n' Trim | 46 | 3.2 g | 5 g | 1.5 g |
| Slim 'n' Trim | 46 | 3.2 g | 5 g | 1.5 g |
| Spicy Garlic Cheese Spread | 276 | 11.2 g | 12.8 g | 20 g |
| Sugar free dark chocolate | 558 | 6 g | 56.7 g | 33.8 g |
| Sundae Gudbud | 183 | 3.1 g | 22.8 g | 9.4 g |
| Super Fruit | 526 | 9.8 g | 52.6 g | 34.7 g |
| Tadka Chhach Probiotic Buttermilk | 25 | 1.4 g | 1.8 g | 1.3 g |
| Tender Coconut | 237 | 3.9 g | 25.7 g | 13.3 g |
| Toned Milk Dahi | 53 | 3 g | 3.5 g | 3 g |
| Tricone Butterscotch | 331 | 4.9 g | 32.9 g | 19.9 g |
| Tricone Dark Chocolate | 208 | 3.2 g | 21.1 g | 13.5 g |
| Two In One. Strawberry And Vanilla | 216 | 3.7 g | 20.9 g | 13 g |
| Ultimate Dark Chocolate | 522 | 14.7 g | 28.4 g | 40.8 g |
| Vanilla ice cream | 215 | 3.7 g | 20.8 g | 13 g |
| Vanilla Sugar Free | 69 | 2.1 g | 12.7 g | 3.2 g |
| Water buffalo butter | 20 | 0 g | 0 g | 2.2 g |
| Amul buffalo ghee | 897 | 0 g | 0 g | 99.7 g |
| Amul Butterscotch Gold | 251 | 4.1 g | 25.9 g | 14.5 g |
| Amul Cheese | 311 | 20 g | 1.5 g | 25 g |
| Amul Chocobar Probiotic Gold | 329 | 3.7 g | 23.8 g | 24.4 g |
| Amul Chocolate Brownie | 232 | 4.4 g | 26.3 g | 12.5 g |
| Amul Cow Ghee | 897 | 0 g | 0 g | 99.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.